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Aikido Basics: Everything You Need to Get Started in Aikido – From Basic

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Category:
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Genre : Body, Mind & Spirit, Sports & Recreation
Book Title : Aikido Basics : Everything You Need to Get Started in Aikido - from Basic Footwork and Throws to Training
Illustrator : Yes
Publication Year : 2018
Number of Pages : 192 Pages
Item Height : 0.5 in
Item Weight : 12.3 Oz
Book Series : Tuttle Martial Arts Basics Ser.
ISBN : 9780804845878
Topic : Training, Healing / Energy (Qigong, Reiki, Polarity), Martial Arts & Self-Defense
Item Length : 9 in
gtin13 : 9780804845878
Format : Trade Paperback
Publisher : Tuttle Publishing
Language : English
Item Width : 6 in
EAN : 9780804845878
Author : Lynn Seiser, Phong Thong Dang
MPN : N/A
UPC : 9780804845878

Are you ready to learn aikido, but don’t know where to begin? With Aikido Basics you’ll become an expert in this Japanese martial art in no time! Whether you are considering taking up aikido for the first time, or you’ve already started, this aikido book offers an easy, yet comprehensive introduction to everything you need to know to feel confident and be successful. You’ll learn about: The origins of aikido-philosophy, history, and different styles What really happens in an aikido class-invaluable tips on choosing the right school, getting ready for your first class, and basic training methods The essential elements-stances, strikes, grabs, throws, and pins How to complement your aikido training-ki exercises, multiple-person training, and freestyle exercises Effective ways to succeed in aikido-create a training program, test for belt promotion, and participate in competitions and tournaments Resources-help further develop your aikido training.

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