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Healthy Teas: Green, Black, Herbal, Fruit Safi, Tammy

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Topic : Health & Healing / General, Diet & Nutrition / Nutrition, Beverages / Coffee & Tea
Language : English
Author : Tammy Safi
Publisher : Tuttle Publishing
Format : Hardcover
ISBN : 9780804857178
Illustrator : Yes
Item Width : 8.2 in
Item Length : 9 in
Book Title : Healthy Teas : Green, Black, Herbal, Fruit
Genre : Cooking, Health & Fitness
Book Series : Tuttle Specials Ser.
Item Weight : 22.2 Oz
Number of Pages : 112 Pages
Item Height : 0.5 in
Publication Year : 2023
gtin13 : 9780804857178

Title: Healthy Teas: Green, Black, Herbal, Fruit Author: Safi, Tammy Publisher: Tuttle Publishing Binding: Hardcover Pages: 112 Dimensions: 9.10h x 8.60w x 0.60d Product Weight: 1.35 lbs. Language: English ISBN: 9780804857178 Healthy Teas is a delightful introduction to the history and healing properties of green tea, the health benefits of black teas, and the life-enhancing attributes of herbal teas and fruit infusions and decoctions. In this tea cookbook, author Tammy Safi has specially created the recipes to maximize the health benefits of all tea ingredients, whether they are fruits, exotic floral blends, or any of the many types of tea leaves. Inside, you’ll find more than 80 easy recipes–from immune-boosting teas to springtime tonics and teas to detox and cleanse. Discover morning pick-me-ups as well as relaxing teas for stress relief and calming sleep. Tea recipes include: Bilberry and Green Tea Chamomile and Lemongrass Tea Ginger and Peppermint Tea Licorice and Echinacea Tea Ribwort and Eyebright Tea Yarrow and Cinnamon Tea This tea book contains handy definitions of different varieties of tea plus all the necessary background information on ingredients will help you make choices about which teas to drink and how to prepare them. Healthy Teas is sure to become an essential reference for the health conscious and tea lovers alike.

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