An enlivening introduction to the health benefits of herbs, with simple preparations, creative ways to incorporate natural therapies into daily life, and gentle stretches designed to enhance each plant’s potency. Working with 12 common herbs, Amy Jirsa offers recipes and ideas to open your mind, strengthen your body, and nourish your spirit. In-depth profiles show you how to unlock the powerful properties of calendula, chamomile, cinnamon, dandelion, echinacea, elder, ginger, holy basil, lavender, nettle, rose, and turmeric through delicious teas and foods, luxurious salves, skin and hair care treatments, complementary yoga poses, and meditations. Discover the natural keys to radiant health and wellness. AUTHOR: Amy Jirsa is the author of Herbal Goddess and a master herbalist and yoga instructor. She writes regularly for a variety of natural living publications, including the online journals elephant journal and MindBodyGreen. She blogs at and lives in Maine.
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Herbal Goddess: Discover the Amazing Spirit of 12 Healing Herbs with Teas,
Original price was: $17.91.$10.75Current price is: $10.75.